Karen Schofield, keynote speaker & trainer

Happiness, resilience & wellbeing

I get knocked down, but I get up again: resilience, well-being & happiness training

It’s great to be working with the Market Research Society (MRS) again, leading this new, virtual training session on resilience and happiness. While the title is slightly tongue in cheek, and ‘borrowed’ from a song about the resilience of ordinary people* (which was released, can you believe it, 23 years ago this month?!!), it’s a serious and important topic, and we’ll be combining theory, practice and a little humour for the session. We’ll explore a number of frameworks and strategies, and you’ll leave with an individual resilience toolkit to improve your ability to bounce back, and positively impact your well-being and life satisfaction.

It’s been a few years since I last ran an MRS course, and I’d love it if you can join us for this brand new addition to their training calendar!

If you can’t make the session, get in touch with me directly to discuss other options for your team.

#resilience #wellbeing #happinessisachoice #happiness #training #mrs #mentalhealth #virtualtraining

*https://www.theguardian.com/culture/2016/apr/05/how-we-made-chumbawumba-tubthumping

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