Category: Happiness

• I get knocked down, but I get up again: resilience, well-being & happiness training

  It’s great to be working with the Market Research Society (MRS) again, leading this new, virtual training session on resilience and happiness. While the title is slightly tongue in cheek, and ‘borrowed’ from a song about the resilience of ordinary people* (which was released, can you believe it, 23 years ago this month?!!), it’s a…

  Schoey

  April 1, 2020

  Decision making & psychology, Happiness, Resilience

  Happiness, happinessisachoice, mentalhealth, mrs, Resilience, training, virtualtraining, wellbeing

• The side of a ‘strong person’ you don’t always see

  Having been cut off from the outside world for the last 11 days in a vipassana (silent meditation) retreat, I didn’t realise #worldmentalhealthday had just taken place. But maybe the universe was speaking to me, because during my time in the retreat – undertaking one of the most challenging mental and physical experiences of my…

  Schoey

  October 14, 2019

  Decision making & psychology, Happiness, On my travels

  itsokaynottobeokay, worldmentalhealthday, worldmentalhealthday2019, worldmentalheathday2019